paleo diet Archives

Dairy-Free Paleo Cheesecake for Kids with Lactose Intolerance

Living with lactose intolerance is no fun when it comes time for dessert. Ice-cream, chocolate, and cheesecake are off limits to any child living with this digestive disorder. Eating a slice of traditional baked or fridge cheesecake will send your kid running to the bathroom. We decided that kids deserve to enjoy cheesecake and came…

Easy Recipes

How to Make the Best Paleo Meatballs for a Tasty Kids Lunch

The paleo diet is becoming a more popular way of dieting across the United States. With obesity rates on the rise, there’s a need to look for other food protocols that are just as satiating but lower in calories to help with weight management. One such diet that is becoming a frontrunner is the paleo…

Easy Recipes

Family-Friendly Sheet Pan Paleo Chicken Dinner (Easy Recipe)

Each and every evening, I make it a point to get my two kids involved in the entire dinner making process. I get them to help with the ingredient prep work, with mixing everything together, and especially with the dishes! It’s a great way to do something together as a family, and as an added…