one 32 oz jar
½ cup sesame seeds
¼ cup chia seeds
½ cup unsweetened finely shredded coconut
1 cup pepitas
½ cup unsweetened dried cranberries
1 tsp ground cinnamon
Layer the ingredients in the following order in a jar:
– sesame seeds
– chia seeds
– unsweetened finely shredded coconut
– pepitas
– dried cranberries
-ground cinnamon
Print the recipe tag on card stock and cut out.
Attach the tag to the jar.
Decorate the jar as you wish.
To make the bars, in a bowl combine the energy bar mix and 1/3 cup honey.
Firmly press the mixture into an 8×8 inch baking pan lined with parchment paper.
Bake in preheated oven at 325°F for 40-50 minutes or until golden.
Refrigerate overnight then slice and serve.
Find it online: https://misswish.com/paleo-energy-bars