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Instant Pot Cauliflower Soup

Detoxifying Instant Pot Turmeric Cauliflower Soup

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Ingredients

Instructions

  1. Press the SAUTE button on the Instant pot and let stand until screen reads “HOT”.
  2. Add the olive oil.
  3. Add the onion and cook for 2-3 minutes.
  4. Add the garlic and cook for 30 seconds.
  5. Press the CANCEL button.
  6. Add the cauliflower florets, turmeric, cumin, red lentils.
  7. Add the chicken broth.
  8. Stir to combine.
  9. Close and seal the Instant pot.
  10. Turn the venting knob to SEALING.
  11. Press PRESSURE COOK button and check to make sure the pressure level shows as “High” in the display.
  12. Adjust the timer to 5 minutes.
  13. When finished cooking, quick-release pressure according to manufacturer’s directions.
  14. Open the lid.
  15. Using an immersion blender, purée the soup.
  16. Season to taste with salt and black pepper.
  17. Serve soup garnished with chopped cilantro (if using).

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