Loaded Instant Pot Keto Cauliflower Soup (YUMMY!)
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: 4-6 1x
Scale
Ingredients
- 2 tbsp unsalted butter
- 1 small onion, chopped
- 1 large head of cauliflower, cut into florets
- 1 tsp garlic powder
- 3 cups chicken stock
- 4 oz cream cheese
- ½ cup heavy cream
- 1 cup grated Cheddar cheese plus extra for serving
- ¼ cup cooked and crumbled bacon
- 2 green onion, sliced
- sour cream (optional)
- salt, black pepper to taste
Instructions
- Press the SAUTE button on the Instant pot and let stand until screen reads “HOT”.
- Add the butter.
- Add the onion and cook for 2-3 minutes.
- Press the CANCEL button.
- Add the cauliflower florets, garlic powder and chicken stock.
- Stir to combine.
- Close and seal the Instant pot.
- Turn the venting knob to SEALING.
- Press the PRESSURE COOK button and check to make sure the pressure level shows as “High” on the display.
- Adjust the timer to 5 minutes.
- When finished cooking, let the pressure come down naturally for 5 minutes, then quick release the rest of the pressure.
- Open the lid.
- Add the heavy cream and cream cheese.
- Using an immersion blender, purée the soup.
- Add the grated cheddar and stir until melted.
- Season to taste with salt and black pepper.
- Divide between bowls.
- Top with sour cream, sliced green onions, crumbled bacon and extra cheddar cheese and serve.
Find it online: https://misswish.com/instant-pot-cauliflower-soup