Natural Beauty Recipes

Homemade 4-Ingredient Lavender Sugar Scrub for Stress Relief

Feeling a bit stressed out lately? Don’t worry, you’re definitely not the only one feeling a little beat up. I like to do a little self-care routine every once in a while and for relaxation, my go-to is lavender. This homemade lavender sugar scrub has just 4 ingredients and offers a variety of health benefits.

Homemade 4-Ingredient Lavender Sugar Scrub for Stress Relief

You’ll be using a mixture of both lavender essential oil (approximately 15 drops), vitamin E oil, melted coconut oil, and then mixing all three types of oil in with the brown sugar.

Homemade Lavender Sugar Scrub

Homemade Lavender Sugar Scrub

When you’re ready to apply the sugar scrub, be sure to apply it evenly and rub it in using circular motions with your hands.

Homemade Lavender Sugar Scrub

Homemade Lavender Sugar Scrub

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Homemade Lavender Sugar Scrub

Homemade 4-Ingredient Lavender Sugar Scrub for Stress Relief

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Ingredients

  • 1 ½ cups brown sugar
  • ½ cup melted coconut oil (or almond oil or olive oil)
  • ½ tsp vitamin E oil 
  • 15 drops lavender essential oil

Instructions

  1. Add all the ingredients to a bowl and mix to combine. 
  2. Store in a jar or container with a lid.
  3. Apply with your hands, working in circular motions.
  4. Rinse with warm water.

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