This super easy sheet pan chicken and vegetables is healthy and so quick to make. Just throw some diced chicken breast and a couple of veggies and you have a hearty and satisfying meal everyone will love.
If you want something even easier, try one of these sheet pan chicken dinner recipes that only use chicken + 1 other ingredient: Chicken & Broccoli, Chicken & Potatoes or Chicken & Asparagus
Sheet Pan Chicken and Potatoes
When I first started learning how to cook, I focused on simple, easy to prepare recipes like this one for making an oh so healthy baked sheet pan chicken and vegetables recipe. I like to use boneless, skinless chicken breasts whenever I make this recipe, but you can of course feel free to use darker cuts of meat if you prefer.
Related: Sheet Pan Honey Balsamic Chicken Breast
Sheet Pan Honey Balsamic Chicken Breast
To go along with the chicken, you’ll need to load the pan up with a terrific blend of healthy veggies: broccoli, zucchini, red onion, bell peppers, garlic cloves, and fresh parsley.
When you put it all together, you end up with one easy to make dinner that’s the literal definition of delicious and nutritious.
P.S. If you want something that’s spicy and flavorful, also try this sheet pan chicken tikka masala: https://misswish.com/baked-sheet-pan-chicken-tikka-masala-recipe
Sheet Pan Chicken Tikka Masala
Healthy Sheet Pan Chicken and Vegetables
Ingredients
- 1 ½ pounds boneless skinless chicken breasts
- 2 cups broccoli florets
- 1 large zucchini, cut into 1 inch pieces
- 1 large red onion, cut into wedges
- 2 bell peppers, cut into 1 inch pieces
- 4 garlic cloves, minced
- 2 tbsp chopped fresh parsley plus extra for garnish
- 4 tbsp olive oil
- salt, black pepper to taste
Instructions
- Preheat oven to 450°F.
- Arrange the chicken and vegetables in a single layer on a baking sheet.
- Add the minced garlic, chopped parsley and olive oil and toss to combine.
- Season with salt and black pepper to taste.
- Bake in preheated oven for 20- 30 minutes, stirring halfway through the cooking time, until the chicken is fully cooked through.
- Remove from the oven and sprinkle with extra chopped parsley.
- Serve immediately.
